The Magic Wand: How To Strengthen Your Pelvic Floor

Hey grrrl heyyyyyyyy! It’s been a while since I sat down to write a blog.  We’ve had @spunkycanuck on the blog and doing such a wonderful job, that I’ve been slacking!  Anyway, the purpose of this blog is to share some info with you that I’ve yet to try out, but wanted to get a jump start on helping share the info. A lot of you know our Long time grrrlfriend @firehoseincarnita on IG.  She’s been battling some crazy-ass mold issue that is basically trying to kill her.  But in true grrrl spirit, she’s fighting through it like a BOSS!  Anyway, Gretchen knows that I have to pee ALL THE TIME.  So she hooked me up with the gals over at Apex Medical.  They sent me this magical wand you stick up the vajayjay that uses electrical stimulation to cause your pelvic floor muscles to contract.

 

Now, personally I think the reason I have to pee all the time is because I generally drink a gallon of water a day.  But since I’ve been basically living out of a suitcase since March 1st, I’ve dropped my water intake dramatically and haven’t found myself having to pee nearly as much as usual.  And to be frank, I have a really strong pelvic floor and great muscle control.  (Confirmed by my last planned parenthood visit lol)

That being said, I know we have A LOT of women who’ve done the miraculous act of pushing a TINY HUMAN out of their body, and find themselves peeing when hitting certain lifts hard, jumping, or doing other various activities. Keep in mind I have yet to try this machine out myself yet,  I do NOT get paid to promote in any way, shape or form, and  I don’t have a discount code to offer you.  Just a pathway to explore. And in the meantime, if Bear Guilles can drink his own piss and survive, I don’t see it a problem that anyone tinkles a bit when training.  Or laughing.  Or sneezing for that matter! I’ll report back once I get onto test driving the “wand”, but in the meantime, if any of you want to check it out, you can find their website https://www.incontrolmedical.com PEE ON GRRRLS!  OUR BODIES SERVE MANY FUNCTIONS, AND ARE NOTHING TO BE ASHAMED OF! Love MFCEO